Healthy Drinks

The healthiest, and most satisfying to your body, drink you can drink is pure water. But there are times when we crave something else. Herbal teas, organically grown, are very good, as are freshly extracted fruit and vegetable juices and smoothies. Wheatgrass and barleygrass juices are well known for their health benefits.

My favorite recipes include juices, smoothies and some home-remedies. You will need a juice extractor for juices and a blender for smoothies.

Cheers!