Cooked Food Recipes

If you eat cooked food, try to start every cooked meal with something raw, like a salad, a freshly extracted juice, or some raw vegetable sticks. This helps the immune system and the digestive system.

Even if you're not a raw foodie, and don't plan to ever be one, don't hesitate to look over the recipes in that section, particularly the salads and dressings, as they are universally popular.