http://www.fertilehealthy.com/blog In the depth of winter I finally learned that there was in me an invincible summer. Fri, 21 Nov 2008 11:45:42 +0000 http://backend.userland.com/rss092 en That's what Kahlil Gibran says.  Now Fat Bridesmaid has challenged me to live a little more and discover my own beauty.  She wants to know: What are your favorite physical attributes?  No back-handed compliments, only short, declarative sentences that ooze confidence.  Brag a little! Where shall I start?  -  The feature that earns me ... http://www.fertilehealthy.com/blog/2008/11/21/we-live-only-to-discover-beauty/ Today is Day 4 of my Eat To Live program.  You're probably wondering how it's going.  So, here's an little update. I am loving every moment! First of all, I'm losing a pound a day.  I know of course that it will slow down eventually, but for now I'm very happy with ... http://www.fertilehealthy.com/blog/2008/11/20/so-far-so-good/ This is without a doubt the most comprehensive study of health and nutrition ever conducted.  The New York Times called this investigation the "Grand Prix of all epidemiological studies".  Beg, borrow or steal buy it! Dr. T. Colin Campbell, Ph.D. has been at the forefront of nutrition research for more than 40 ... http://www.fertilehealthy.com/blog/2008/11/19/lessons-from-china/ If I were to poll my overweight readers, I'm sure almost all of them would say that they are concerned about the health problems associated with obesity.  We've all heard that obesity increases our risk of heart disease, cancer, diabetes and a host of other conditions.  But does that mean that ... http://www.fertilehealthy.com/blog/2008/11/18/the-road-to-health/ As promised, I had some tests done today to test my cholesterol, triglycerides and blood pressure.  I was fortunate to find a pharmacy in the area with a nursing sister who does these tests, so that I didn't have to make arrangements with my bank manager in order to go to ... http://www.fertilehealthy.com/blog/2008/11/17/ve-haf-vork-to-do/