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	<title>Comments on: Diabetes: You Have a Choice</title>
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	<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/</link>
	<description>I am the Gate Keeper of my own destiny... and I will have my glory days in the hot sun. ~ Nacho Libre</description>
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		<title>By: &#124; Melatonin Supplement Information</title>
		<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/comment-page-1/#comment-8551</link>
		<dc:creator>&#124; Melatonin Supplement Information</dc:creator>
		<pubDate>Mon, 07 Dec 2009 12:18:18 +0000</pubDate>
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		<description>You can always manage Diabetes by proper diet and nutrition. Food supplements also help slow down some of the side effects of high blood sugar.
 ```</description>
		<content:encoded><![CDATA[<p>You can always manage Diabetes by proper diet and nutrition. Food supplements also help slow down some of the side effects of high blood sugar.<br />
 &#8220;`</p>
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		<title>By: Pubsgal</title>
		<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/comment-page-1/#comment-8415</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:45:02 +0000</pubDate>
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		<description>Oh, thought I would also add that while my previous lifestyle (sedentary, eating lots of not-so-good food along with the healthy stuff) hastened my development of type 2--no doubt in my mind--I have to wonder how much of that could be considered &quot;choice&quot; when the symptoms of high blood sugar (hunger, tiredness, mental fuzziness) robbed me of the mental clarity and the energy to get myself on track.  I think diagnosis provided the necessary &quot;shock,&quot; as well as ensured I got the help I needed to take better care of myself.
.-= Pubsgal´s last blog ..&lt;a href=&quot;http://oppositelife.blogspot.com/2009/11/weekly-update-112509-and-happy.html&quot; rel=&quot;nofollow&quot;&gt;Weekly Update 11/25/09 and Happy Thanksgiving!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, thought I would also add that while my previous lifestyle (sedentary, eating lots of not-so-good food along with the healthy stuff) hastened my development of type 2&#8211;no doubt in my mind&#8211;I have to wonder how much of that could be considered &#8220;choice&#8221; when the symptoms of high blood sugar (hunger, tiredness, mental fuzziness) robbed me of the mental clarity and the energy to get myself on track.  I think diagnosis provided the necessary &#8220;shock,&#8221; as well as ensured I got the help I needed to take better care of myself.<br />
<span class="cluv"> Pubsgal´s last blog ..<a href="http://oppositelife.blogspot.com/2009/11/weekly-update-112509-and-happy.html" rel="nofollow">Weekly Update 11/25/09 and Happy Thanksgiving!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.fertilehealthy.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Pubsgal</title>
		<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/comment-page-1/#comment-8414</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:30:19 +0000</pubDate>
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		<description>From what I&#039;ve read, type 2 diabetes is a combination of genetics (inherited and/or damaged by environmental pollutants) and lifestyle; otherwise, wouldn&#039;t *everyone* who is overweight and sedentary develop it?  

I&#039;d be the first to agree, though, that healthy eating and regular exercise can go a long way to help manage (and possibly prevent or delay) diabetes:  I&#039;ve implemented both and have enjoyed an a1c in the &quot;normal&quot; range for nearly a year now.  But I would in no way say that I&#039;m &quot;cured.&quot;  I still need to eat clean, watch my carbs, monitor my blood glucose, and take Metformin twice a day.  (Although that might change; my doctor is talking about reducing my dose, since I&#039;m doing well with the rest.  I still want to lose more weight before I take that step.)
.-= Pubsgal´s last blog ..&lt;a href=&quot;http://oppositelife.blogspot.com/2009/11/weekly-update-112509-and-happy.html&quot; rel=&quot;nofollow&quot;&gt;Weekly Update 11/25/09 and Happy Thanksgiving!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>From what I&#8217;ve read, type 2 diabetes is a combination of genetics (inherited and/or damaged by environmental pollutants) and lifestyle; otherwise, wouldn&#8217;t *everyone* who is overweight and sedentary develop it?  </p>
<p>I&#8217;d be the first to agree, though, that healthy eating and regular exercise can go a long way to help manage (and possibly prevent or delay) diabetes:  I&#8217;ve implemented both and have enjoyed an a1c in the &#8220;normal&#8221; range for nearly a year now.  But I would in no way say that I&#8217;m &#8220;cured.&#8221;  I still need to eat clean, watch my carbs, monitor my blood glucose, and take Metformin twice a day.  (Although that might change; my doctor is talking about reducing my dose, since I&#8217;m doing well with the rest.  I still want to lose more weight before I take that step.)<br />
<span class="cluv"> Pubsgal´s last blog ..<a href="http://oppositelife.blogspot.com/2009/11/weekly-update-112509-and-happy.html" rel="nofollow">Weekly Update 11/25/09 and Happy Thanksgiving!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.fertilehealthy.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: chris</title>
		<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/comment-page-1/#comment-8387</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Mon, 23 Nov 2009 03:14:55 +0000</pubDate>
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		<description>hey hanli, just got to watch the video with the cowboy..what a sweetheart, glad he was able to turn his health around.
.-= chris´s last blog ..&lt;a href=&quot;http://chrislivessimple.blogspot.com/2009/11/day-14-important-newsim-not-in-kansas.html&quot; rel=&quot;nofollow&quot;&gt;Day 14---Important news...I&#039;m not in Kansas anymore&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>hey hanli, just got to watch the video with the cowboy..what a sweetheart, glad he was able to turn his health around.<br />
<span class="cluv"> chris´s last blog ..<a href="http://chrislivessimple.blogspot.com/2009/11/day-14-important-newsim-not-in-kansas.html" rel="nofollow">Day 14&#8212;Important news&#8230;I&#8217;m not in Kansas anymore</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.fertilehealthy.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Evita</title>
		<link>http://www.fertilehealthy.com/blog/2009/11/19/diabetes-you-have-a-choice/comment-page-1/#comment-8383</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Sun, 22 Nov 2009 01:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fertilehealthy.com/blog/?p=2571#comment-8383</guid>
		<description>Hi Hanlie

I am so glad you talked about this topic! With me being away I had no chance to post anything about it.

You did such an awesome job and combined a host of great references and resources.

You know I got a review request for a book for diabetes and how to cope with it a few months ago (out of respect for the author will not mention the title or their name) Anyway I just could not do it, meaning write any review about it, because this person living with diabetes felt the world needed to revolve around them and that diabetes (type 2 by the way) was some horrible stroke of bad luck. That the soda, chocolate bars, etc had nothing to do with it.

You know I always speculated that diabetes was preventable to get, and after watching Alex Ortener&#039;s film Rawfor30 - I now realize that not only is it preventable, but it is reversible too!!!

I mean how amazing is that! But it is as you say, some people would rather die than change. So I learn everyday that we cannot help everyone. Some people may be complaining out there, but very quickly look the other way when you offer them a solution. Go figure...
.-= Evita´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/EvolvingWellness/~3/yWC-GUslskQ/&quot; rel=&quot;nofollow&quot;&gt;How Hypnosis Can Help With Motion Sickness&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Hanlie</p>
<p>I am so glad you talked about this topic! With me being away I had no chance to post anything about it.</p>
<p>You did such an awesome job and combined a host of great references and resources.</p>
<p>You know I got a review request for a book for diabetes and how to cope with it a few months ago (out of respect for the author will not mention the title or their name) Anyway I just could not do it, meaning write any review about it, because this person living with diabetes felt the world needed to revolve around them and that diabetes (type 2 by the way) was some horrible stroke of bad luck. That the soda, chocolate bars, etc had nothing to do with it.</p>
<p>You know I always speculated that diabetes was preventable to get, and after watching Alex Ortener&#8217;s film Rawfor30 &#8211; I now realize that not only is it preventable, but it is reversible too!!!</p>
<p>I mean how amazing is that! But it is as you say, some people would rather die than change. So I learn everyday that we cannot help everyone. Some people may be complaining out there, but very quickly look the other way when you offer them a solution. Go figure&#8230;<br />
<span class="cluv"> Evita´s last blog ..<a href="http://feedproxy.google.com/~r/EvolvingWellness/~3/yWC-GUslskQ/" rel="nofollow">How Hypnosis Can Help With Motion Sickness</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.fertilehealthy.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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