I love it when my readers ask me questions, because…
(a) it gives me something to blog about
(b) sometimes I also didn’t really know and by looking up the answers I learn something new
Following my previous post quite a few of you asked what we soak our nuts in. And why?
I have always just used water [...]
Posts from ‘August, 2009’
Soaking and sprouting explained
Dessert Recipe: Raw Cashew Custard
I grew up with fresh fruit salad and thick creamy custard, so I was happy to discover this recipe for raw custard sauce in my collection. It was delicious!
You can serve it with fruit salad, or any raw dessert.
Raw Cashew Custard
2 cups raw cashew nuts
juice of 3 oranges
1 small pineapple, chopped
½ tsp pure vanilla essence
Soak [...]
What I’ve learned about staying on the wagon…
It’s been four months – the longest I’ve ever been on the wagon. And I’m nowhere near getting off this wagon! I love the view from here and the results are very pleasing indeed. I don’t think I’ve ever felt this good before.
There are ten reasons why I am successful this time. Please note that [...]
The Salad is the Main Dish
I just had to share this article from Diseaseproof, Dr Joel Fuhrman’s blog. It explains why I eat the way I eat so much better than I ever could.
Hundreds of population studies show that raw vegetable consumption offers strong protection against cancer.1 The National Cancer Institute recently reported on over 300 different studies that all [...]
This could take a while!
Every time I think I now have the theme I want, I come up with some more ideas. So please forgive me while I tinker and tinker and tinker some more. I’m having a ball!
And it’s good for me, since I’m learning so much. For instance, once a theme is done, it’s always a good [...]
Click on image for info.
