Comments on: The road to health

By: Simone

Simone — Wed, 19 Nov 2008 15:39:58 +0000

I think sometimes we do lose sight of the big picture. Losing weight wont solve all our problems. Simones last blog post..WW - Autumn is drawing to a close

By: Annette

Annette — Wed, 19 Nov 2008 13:20:03 +0000

I think some of my success this time around is because I focused on getting healthy to live….not to be thin or fit into a certain size. All the times before when I lost I don’t remember noticing changes in my health because I was so focused on the external. This time I notice all the changes as my health improves.

Annettes last blog post..Happy 100 posts to me—Skipping the cake and ice cream

By: MizFit

MizFit — Wed, 19 Nov 2008 10:53:11 +0000

Im with lanie on the husband thing…some times we (him? who can say ) can look ok on the outside but there are still ‘things’ we need to keep an eye on on the INSIDE…..

great post.

MizFits last blog post..Exercise, clean eating & workout motivation. (creative? no. descriptive? sure.)

By: ordinarylife

ordinarylife — Wed, 19 Nov 2008 07:31:36 +0000

You are right about weight not being the cause. My mom is VERY thin, fit and active. She watches what she eats and yet has high cholestrol. It is genetic and her father died young from a heart attack. She however fully believes that if she had not been aware of how her diet and exercise affected her body she would have been dead now as well. My dad on the other had is over weight, has never watched what he eats and find walking to the car a bit of a mission. His cholestrol is within the normal range and his blood pressure low. Yes; young, thin and active people die of heart attacks however they might have died much earlier had they not been as active. I love reading your blog as you always come up with some interesting and informative info. Keep it coming ordinarylifes last blog post..It was only one day, I will make it up….

By: Lainie (Fitness Fig)

Lainie (Fitness Fig) — Tue, 18 Nov 2008 20:11:13 +0000

Excellent and thought-provoking post. I wish I could get my husband more concerned about his health. He literally never goes to the doctor. Of course, he never seems sick but I still think he should get checkups. Men! Lainie (Fitness Fig)s last blog post..HYC Check-In & a New Rotation!