Posts from ‘October, 2008’

Because it makes me feel good

I’ve been very interested in the US Presidential campaign, although I must admit that I’m glad it’s nearing the end.  It’s been exhausting!
Of course, we all have strong opinions about this race and I’m not going to rehash the issues.  What I have found worrying though is that the one side is running a very divisive campaign, [...]

You raise me up

If there’s one thing I know beyond a shadow of a doubt it is this journey would be much harder, if not almost impossible, without YOUR support. Thank you so much for your overwhelming support and the amazing feedback on my last post. You gave me a lot to think about and I have to [...]

We shall be free

We can all compile lengthy lists of reasons why we want to lose weight. They are invariably good reasons and paint a picture of a very desirable outcome.
Let’s call that our motivation.
I’ve been thinking about motivation lately, since I have been struggling. I am certainly not the only person who finds my motivation flagging from [...]

Feeling better

I’ve been a bad blogger! 
But that’s the least of my problems.
I’ve been having a bit of an emotional meltdown this last week or so… (more about that in an upcoming post).
Then I remembered about the “keys to emotional freedom” and I started practising them.  It worked and I’m much better now.
1.  Gratitude
I am extremely grateful [...]

Still here

I’m still here! I’ll be back tomorrow with a proper post.