I am the Gate Keeper of my own destiny… and I will have my glory days in the hot sun. ~ Nacho Libre
I saw this video a couple of months ago and have been looking for it ever since. This is important information!
A while ago I showed you the trailer for the movie “Food Matters”. The full 80 minute movie has now been released on DVD for $29.95 and can also be viewed online for $4.95. I [...]
It’s such a gloomy day here today that I thought I’d talk about our need for sunlight and and how it affects not only our mood, but our weight.
There are many benefits to regular exposure to sunlight:
* Sunshine on the skin directly influences body chemistry by converting cholesterol (from the liver) into vitamin D, which [...]
I found this on Natalie’s blog and thought it was perfect for today, because I know I’m not going to have much time to spend at the computer.
I’m not going to tag anyone, but please feel free to do this one!
1. What is in the back seat of your car right now? Nothing.
2. When was [...]
Since my Juice Feast I have been much more aware of how people eat. And frankly, it turns my stomach sometimes. They often look like slavering beasts, stuffing themselves with no apparent joy or pleasure. In my opinion we only think most of the things we consume are good, but since we hardly taste them, [...]
I just Stumbled upon this and thought I’d share it. It comes from H. Jacson Brown, Jr.
21 Suggestions For Success
1. Marry the right person. This one decision will determine 90% of your happiness or misery.
2. Work at something you enjoy and that’s worthy of your time and talent.
3. [...]
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