Posts from ‘March, 2008’

It’s an honour

I’ve said this before, and I’ll say it again:  I love blogging.  Through blogging I have come to “know” some really awesome people.  People who inspire me, who challenge me to be the best Hanlie I can be.  People who make me laugh, make me nod my head in agreement, make me cry with their poignant [...]

The truth about weight loss

 You see an obese person and think to yourself “How could she let herself go like that? She has no self-control. She should eat less and do some exercise.” Clever you! You think you have all the answers. But you don’t. Here’s why:
We live in a society that likes to treat the symptom and not [...]

Stuffed Mushrooms

Craig wanted some cooked food today (for a change), so I made this recipe and then I thought I’d share it with you!

Stuffed Mushrooms
4 large flat mushrooms, peeled and with stalks removed
1 large onion
1 sweet potato
2 carrots
3 tablespoons bread crumbs
½ teaspoon tomato pesto
1 teaspoon vegetable stock powder dissolved in 50 ml (almost 2 ounces) water
¼ teaspoon [...]

My little corner

Felicia started this!  Take a picture of where you blog from and share it on your blog.  So here’s mine…
 
Yes, there’s a cushion on my desk for the cats to lie on!  If I don’t have it there they want to lie in my arms or on my keyboard, which makes typing really hard.  This [...]

Before you binge

I stumbled upon this very useful article about avoiding binges. It’s by Karen Knowler, the well-know UK raw food coach. I’m definitely going to apply this, since bingeing is an all too familiar knee-jerk reaction to adversity in my life.
I e-mailed some advice to a client earlier today and felt that not to share it [...]