Fertilehealthy

Juicy News - Day 28

What I consumed today: 

• 250 ml warm water, lemon  juice, cayenne pepper
• 500 ml Barleylife
• 250 ml Herbal Fiberblend
• 2 liters orange, mint, carrot, celery, cucumber, butternut, ginger 
• 250 ml chai tea
• 500 ml  Hanlie’s cold and flu remedy
• lots of water
• MSM
• Flaxseed Oil

Weight: 

• Starting weight  - 157 kg.
• Weight on Tuesday 26 Feb - 145.5 kg
• Total loss - 11.5 kg

Exercise: 

• None

Energy levels:  None detected yet! 

Positive Changes: 

• My skin is soft and smooth all over.
• I am no longer retaining water
• I snore less.
• My hair and body stay clean longer.
• My face is no longer oily.

Detox symptoms: 

• My tongue is only slightly coated now
• My skin has broken out in pimples.
• I feel puffy and have lost the “glow”.
• I am releasing a lot of mucous through my bowel AND MY NOSE!!!!
• The skin condition on my hands is flaring up again. 
• I have the flu.

Food cravings:   None, I have that cardboard taste in my mouth… 

Self Care: 

• Lots of sleep.

Emotions:   Upbeat!  This too shall pass, right?  Right?

Thoughts on the Day:

• It wasn’t a bad day, as sick days go.  There were the odd moments when I didn’t feel totally miserable, and managed to read a sentence or two.  My body is still sore, so I can’t lie in bed for too long, or sit at the computer too long and I have frequent chills and fevers.  I would walk around with a toilet roll, but Pepper (our latest addition to the feline side of the family) is the nemesis of every toilet roll in sight, so I have to hide my tissues in the pockets of my robe (which, by the way, closes nicely around me these days!).
• I have to go to the post office tomorrow and get a few supplies, but other than that I will be found in and around my bed again.  I won’t be attending the wedding I was supposed to go to, which means that I won’t be seeing Lizana.  I hate that! 
• I still have a penchant for yellow juices and avoid the greens.  I’m drinking water by the liter.
• Michelle wrote to David and Katrina about extending our Juice Feast beyond 92 days, for various reasons and received a reply back from then.  In short they’re saying that one of the factors that determine when one should stop juice feasting is one’s weight.  If you fall below your ideal weight, you should stop.  Well folks, that’s just not going to happen to me any time soon.  The Global Juice Feast starts Saturday 1 March and I have ammended my plans to feast alongside for the entire duration (until 31 May).
• Being an equal opportunities kind of person, I fantasized about Queen Latifa today.