Tomorrow is the start of my juice feast. I am excited, equiped, ready, but also a little scared. This promises to be a life-changing experience, and as much as we need change in our lives, we tend to feel threatened by it.
Let me first explain what juice feasting is. Some of you have expressed concern [...]
Posts from ‘January, 2008’
What is juice feasting?
Time for Plan B?
For a lot of people on the Healthy You Challenge the cracks are starting to appear. They were so gung-ho in the beginning, they tried their best and despite a few cheats here and there, the scale appeared to be their best friend. Sure it was hard, but the rewards were visible on the graphs, [...]
My inspiration
I am so blessed and inspired by the people I meet on this journey! Every day!
Yesterday I “met” a fellow juice feaster, Michelle. She’s only a few days into her journey, but is doing great! She starts her day by watching this beautiful inspirational video that she’d compiled. Please take a few minutes to watch it. [...]
Scraping the bottom of the barrel
I have been tagged by Kelly! I find it hard to believe that there is something about myself that I haven’t shared yet (well there’s plenty, but I’ve swept my misspent youth under the rug and you’ll have to torture me to get it out!). So I hope you manage to stay awake through what [...]
I get some HYC blog bling!
It’s that time of the week again – the Healthy You Challenge weekly report back.
I’m up 0.4 kg on the scale. This doesn’t worry me in the least though, because I know that I’ve been working very hard in the gym this week. I can feel my body changing. The scale will catch up eventually…
While I see this as a health [...]
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